Events

Essentials of Strength Training is an active band strength exercise program that promote muscular strength and endurance. It is an effective way of toning your muscles and allowing you to gradually increase the stress on your muscles to gain more strength. Two available levels are offered with this program.

Jan 16 & 23 / Feb 6 & 16, 6:00 – 7:00 p.m. (program level 1)
Jan 16 & 23 / Feb 6 & 16, 7:30 – 8:30 p.m. (program level 2)

Registration – Fee $25 includes band ($15 if you have one)
Palm Coast Seventh-day Adventist Church Fellowship Center, 5650 Belle Terre Parkway | Palm Coast, FL 32137. For more information call 386-847-5068.

This is a Life changing 6 week seminar that will teach you about the price you are paying when you fail to forgive as well as the benefits you can expect by practicing forgiveness. This program is based on scientific research demonstrating the health benefits of living a forgiving life. Registration fee of $15.00 at the door provides workbook and materials.

Wednesdays | 6:45 p.m. – 8:30 p.m. March 6 — April 10 2019 at the Palm Coast Community Center – Room 114/115, 305 Palm Coast Parkway NE Palm Coast, FL 32137

Join us for 8 weeks of CREATION Health to improve your well being – physically, emotionally and spiritually! The class includes educational materials, demonstrations and food samples. Tuesday evenings | 6:30 – 8:00 pm | February 05— March 26, 2019 | Palm Coast Community Center, Room 112 | 305 Palm Coast Pkwy NE | Palm Coast, FL 32137. Includes an available children’s program especially prepared for ages 4yrs – 10yrs. Seminar fees are $29. Single / $44 couples

Juicing for Optimal Health & Wellness presenter Rick Perez will be conducting a level 2.0.1  juicing demonstration and will be sharing his story of how after being diagnosed with stage 4 lymphoma 6 1/2 years ago, he used simple juices and smoothies to boost the immune system.

Tuesday evening | 6:30 – 8:00 pm | January 29, 2019
Palm Coast Seventh-day Adventist Church Fellowship Center
5650 Belle Terre Parkway | Palm Coast, FL 32137
Admission Fee is $10.00.

This is a Life changing 6 week seminar that will double your chances of success when you’ve made the decision to quit tobacco.

This program offers:
Free Nicotine replacement patches, gum or lozenges
Free Participant workbooks
Programs cover all forms of tobacco.

Thursday evenings | 5:30 – 6:30 pm January 3 – February 7, 2019

Florida Hospital Flagler | Classrooms C 60 Memorial Medical Parkway | Palm Coast, FL 32164

For more information, visit us at tobaccofreeflorida.com/quityourway